{"id":124,"date":"2026-04-12T00:16:37","date_gmt":"2026-04-12T00:16:37","guid":{"rendered":"https:\/\/paxtonhegmann.com\/?p=124"},"modified":"2026-04-12T00:18:52","modified_gmt":"2026-04-12T00:18:52","slug":"did-you-know","status":"publish","type":"post","link":"https:\/\/paxtonhegmann.com\/?p=124","title":{"rendered":"Did you know?"},"content":{"rendered":"\n<p>One 12 fl oz (355 mL) can of Coca-Cola contains 39 grams of sugar and 140 calories.<br>According to Coca-Cola\u2019s official U.S. nutrition information, that is the amount found in one standard 12-ounce can. It is also about 78% of the FDA\u2019s Daily Value for added sugars, which is 50 grams per day on a 2,000-calorie diet.<br>So just one regular can gets very close to the full daily limit for added sugar.<br>That is why sugary drinks can add up faster than most people realize.<br>12 fl oz Coke = 39g sugar = 140 calories<\/p>\n\n\n\n<p>Did you guess it right?<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/paxtonhegmann.com\/wp-content\/uploads\/2026\/04\/image-8.jpg\" alt=\"\" class=\"wp-image-125\" srcset=\"https:\/\/paxtonhegmann.com\/wp-content\/uploads\/2026\/04\/image-8.jpg 1024w, https:\/\/paxtonhegmann.com\/wp-content\/uploads\/2026\/04\/image-8-300x300.jpg 300w, https:\/\/paxtonhegmann.com\/wp-content\/uploads\/2026\/04\/image-8-150x150.jpg 150w, https:\/\/paxtonhegmann.com\/wp-content\/uploads\/2026\/04\/image-8-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>One 12 fl oz (355 mL) can of Coca-Cola contains 39 grams of sugar and 140 calories.According to Coca-Cola\u2019s official U.S. nutrition information, that is <a class=\"mh-excerpt-more\" href=\"https:\/\/paxtonhegmann.com\/?p=124\" title=\"Did you know?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":1,"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":126,"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=\/wp\/v2\/posts\/124\/revisions\/126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paxtonhegmann.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}